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Articles Tagged “Excercise”

  • Training- The Time to Start is Now! By Ken Hunt

    http://www.fierth.com- Just about this time, every year, people begin talking about New Year’s resolutions. And, without fail, most include a workout or fitness program. You make a pledge to yourself to hit the gym January 1, 2011. But why wait until then? Starting now will give you a jump start on reaching your goals and help you get through the holiday party season. And there is so much to be gained (and lost) but pulling the trigger now. Let me share with you some of my tips on how to get yourself out of the gate quickly so you can begin seeing results

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