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Articles Tagged “Steel Gyym”

  • Flex in the City

    HTTP://FIERTH.COM – So, who doesn’t like to see a great big flexed bicep or a back rippling with muscles? Flexing can do a lot of things—it can intimidate someone, attract someone and while some might think its just vain, the truth is that isometric flexing can make a major difference in your rate of muscle growth. When you do it with proper technique and in the right combination with progressive-resistance training, you can flex your way to a better physique.

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