Articles Tagged “Fitness tips”

  • March Madness Fitness Tips

    HTTP://FIERTH.COM – Believe it or not, there are a few other shows to watch on TV besides, GLEE, American Idol and the Bridezillas. If you like sports and even if you don’t, you might be noticing an overwhelming amount of basketballs games on TV this time of year. … It’s time for March Madness!

  • Training Tips for the Weary Traveler

    http://www.fierth.com – Some suggestions on what to do when you have FINALLY arrived at your hotel. Sometimes, the hotels don’t have the best or most modern equipment in their gyms. Consequently you have to get creative with your workouts. And, when you are traveling for business and your time is compressed, it can be difficult to stay with your exercise program. Here are some suggestions on how to stick with your program. All it takes is a little extra creativity, discipline, will power and a high level of motivation.

  • Tips for surviving the holiday season while keeping fit.

    http://www.fierth.com – They’re Baaaaaaaccccck The Holidays Are Upon Us!


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